Monthly Archives: November 2010

So You Want to be a Teenage Body Builder

Bodybuilding is a great sport. It teaches you some great lessons you’ll need throughout your life. For one thing, you’ll learn how to stick with a long-term project, despite all of the inevitable setbacks. For another thing, you’ll develop a … Continue reading

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Never Eat a Grain Again: Carbs of a Different Name

If you have ever heard of a gluten allergy or Celiac Disease, the most important thing to know about them is that they are very dangerous if a person eats anything that has wheat in it. If you happen to … Continue reading

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Make Every Calorie you Drink a Productive One

Believe it or not, you have basic control over the calories which go into your body. What you don’t have too much control of is what those calories actually do once you’ve taken them in. Diabetes, weight gain and a … Continue reading

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How to Waste Your Time in the Gym

Do you just have too many hours in the day? Do you frequently sit there, just wishing you had something, anything to do? No? Good, you might actually have a life to live, and something constructive to do with your … Continue reading

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