Monthly Archives: February 2011

Creating An Effective Workout When You’re Short On Time

If you’re someone who always seems to be pressed for time and lately it’s been getting harder and harder to make it to the gym for your regular workouts, fret not. If you make some smart changes to the way … Continue reading

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Eat Right At Night: Smart Evening Snacks

As you wind down for the day, are you under the belief that you should avoid eating at all costs? Far too many people incorrectly assume that if they have a light snack before bed, that food that they eat … Continue reading

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The BuiltFit.com Epic Warrior Muscle Launches

I am proud to announce BuiltFit’s first fitness product The Epic Warrior Muscle. I am been working on this project for a long time now and I pleased with the final outcome. Background on The Epic Warrior Muscle I developed … Continue reading

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