Monthly Archives: May 2011

Energy Drink Safety

As you go about your workout program, one thing that you may start to consider using to help keep your intensity higher and promote a better performance is an energy drink. Or, perhaps you’re not even doing a workout but … Continue reading

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Low Carb Versus Low Fat Diets

If you’re looking into all the various diets that are out on the market, two forms that you might be having some difficulty deciding between is the low carb diet and the low fat diet plan. While there are many … Continue reading

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Nutrition And Workout Tips To Help Lower Blood Pressure

If you’re someone who’s suffering from high blood pressure, it’s important that you take some time to have a look at what you’re doing with your diet and workout program that will help you bring your levels back down to … Continue reading

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All About The Hot New Zumba Workout

If you’re tired of your regular old workout routine, one new workout to hit the market that you may want to check out is the increasingly popular zumba workout program. Zumba workouts are great for getting you in shape quickly, … Continue reading

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Top PreWorkout Supplements Uncovered

As you get all ready to hit the gym for your workout session, one thing that you may want to stop and give some consideration to is the preworkout supplements that you’re using. While supplements can never replace a good … Continue reading

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