Monthly Archives: June 2011

The Explosion of P90x: How It Came to Dominate the Fitness Industry

It’s on your TV, it’s in your radio – and it’s probably on your web browser. It’s P90x, the white hot fitness program that’s come out of nowhere to become a household name in the fitness world. A Guy, a … Continue reading

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Top 5 Video Games that Promote Fitness

When you picture a video game nerd, what image comes to mind? Is it a pimply, chubby teenager sitting on his couch mashing buttons until his fingers bleed? Or is a smiling, fit and lean fitness buff? If you usually … Continue reading

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How To Build Bigger Calf Muscles

If you’re like most people, you understand the importance of getting in your leg workouts. Having strong legs is essential since these literally form the foundation upon which you’ll use every day to carry out every other activity you complete. … Continue reading

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FREE 6 Day Shapeshifter Plan

Adam and Ryan over and Shapeshifter Body Redesign have just released their free 6 day workout, diet, and lifestyle plan. You can read the Shapeshifter Body Redesign Review for mor info on the complete program, but here are the highlights … Continue reading

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