Monthly Archives: December 2011

The Top 5 Fitness Gifts For The Holiday Season and 2012

As you get ready for the holiday season, if you have a fitness fanatic on your gift list, nothing will make them happier than receiving a gift that targets their true passion. Continue reading

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Resistance Cardio and Losing Stubborn Fat

It doesn’t seem fair that some guys are naturally leaner than others. They can eat whatever they want and they still maintain that lean appearance. It will probably make you feel better to know that most men aren’t like this. … Continue reading

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10 Tips to Increase your Muscle Growth Today!

If you’re one of those Blackberry-toting I-can’t-wait-a-minute-for anything impatient types, then you might get frustrated by the time it takes to see results from lifting. While there’s nothing you can do about biology –muscle growth does take time– that doesn’t … Continue reading

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