About Built Fit

BuiltFit is run and managed by Thomas Calkins.

Here is some info from Thomas:

Hey everyone.  My name is Thomas and I have been lifting weights on and off for about 7 years.  I recently become serious in the last year or two.  I have always been skinny, since my days back in high school.  I graduated High School at about 140 pounds at 5′ 10″ (1999).  Since then I have put on about 40lbs of muscle and have become fairly strong in most of my lifts.

I have created the BuiltFit website for other people looking build muscle, stay fit, and increase strength as well as provide motivation for myself to continue on building more muscle.  I want people to avoid many mistakes I have made along the way and also present clear information on different health and fitness topics.  My personal training goal is to be about 195 lbs with 8% bf and be pretty strong in most of my lifts.  If you would like to contact me, please email at thomas [at] builtfit.com.