Personaladmin
Happy New Year
Happy New Year to Everyone. Builtfit.com has been around for a year now and doing great.
I plan on releasing a new design soon, and adding free workouts to the workout routine page. If you have a workout you want posted … Read More
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Sore Playing Flag Football!
Wow, I played some flag Football for about 2 hours Saturday and I am more sore than anytime lifting weights. I do not run or do cardio regularly so this might be the main reason why.
Do any of you get … Read More
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