Fridays Workout and This Weekends Diet

Here was my workout from Friday:

Deadlift
135×10
225×5
305×6
315×6
315×5

Pullups
x10
x10
x8

Barbell Rows
135×10
175×7
175×7
175×7

Lat Pulldown
160×9
160×9
160×8

Seated Rows
160×9
160×9

Decent workout.  Deadlift really drains you!  Overall good first week in my bulking cycle.

This weekends diet was mixed.  Saturday was basically a cheat day.  I was watching football with friends, drinking beer, eating wings and chips.  Sunday diet was pretty much on point.