Week Two of 5 by 5 in the Books
Another week down and lifts are going well. Here is the last set from each day:
Monday
Bench Press
215×5
Squats
285×5
Rows
185×5
Wednesday
Deadlift
335×5
Overhead Press
145×5
Friday
Bench Press
220×3
Squats
295×3
Rows
195×3
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