Workout Highlights From Last 2 Workouts
Here is some of the High lights from my last two workouts.
Monday
Incline Bench Press
185×7
185×7
185×7
185×6
I did these today instead of Bench Press since the gym was to crowded and I didn’t feel like waiting. I will try 205 for my working set next week on bench.
Dips
45×12
45×12
45×12
Tuesday
Squats
275×7
275×6
275×6
275×6
Stiff Legged Deadlift
235×8
245×7
245×7
My legs are feeling better and I wasn’t as worn out as the previous 2 leg workouts. Doing the 275 this week almost felt the same as 265 last week.
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