http://www.builtfit.com Building muscle and staying fit through proper nutrition and strength training. Thu, 02 Feb 2012 14:29:09 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://www.builtfit.com/abs/get-abs-like-bruce-lee.htm http://www.builtfit.com/abs/get-abs-like-bruce-lee.htm#comments Sun, 15 Nov 2009 16:18:02 +0000 brian http://www.builtfit.com/?p=2308 http://www.builtfit.com/abs/get-abs-like-bruce-lee.htm/feed 0 http://www.builtfit.com/abs/secret-to-six-pack-abs.htm http://www.builtfit.com/abs/secret-to-six-pack-abs.htm#comments Mon, 06 Apr 2009 13:46:18 +0000 Thomas http://www.builtfit.com/?p=891 Six pack abs are an often elusive goal. Abdominals that are well defined and etched in stone are often the measure of being in shape. Abdominal ...]]> http://www.builtfit.com/abs/secret-to-six-pack-abs.htm/feed 0