BuiltFit.com » Built Fit http://www.builtfit.com Building muscle and staying fit through proper nutrition and strength training. Thu, 02 Feb 2012 14:29:09 +0000 en hourly 1 http://wordpress.org/?v=3.3 Fight Overtraining With These 4 Supplements http://www.builtfit.com/built-fit/fight-overtraining-with-these-4-supplements.htm http://www.builtfit.com/built-fit/fight-overtraining-with-these-4-supplements.htm#comments Thu, 04 Feb 2010 01:56:56 +0000 brian http://www.builtfit.com/?p=2470 http://www.builtfit.com/built-fit/fight-overtraining-with-these-4-supplements.htm/feed 0 8 Fitness Trends That Will Rock 2010-2020 Part 2 http://www.builtfit.com/built-fit/8-fitness-trends-that-will-rock-2010-2020-part-2.htm http://www.builtfit.com/built-fit/8-fitness-trends-that-will-rock-2010-2020-part-2.htm#comments Mon, 18 Jan 2010 23:08:28 +0000 brian http://www.builtfit.com/?p=2454 http://www.builtfit.com/built-fit/8-fitness-trends-that-will-rock-2010-2020-part-2.htm/feed 0 8 Fitness Trends That Will Rock 2010-2020, Part 1 http://www.builtfit.com/built-fit/8-fitness-trends-that-will-rock-2010-2020-part-1.htm http://www.builtfit.com/built-fit/8-fitness-trends-that-will-rock-2010-2020-part-1.htm#comments Sat, 16 Jan 2010 23:00:16 +0000 brian http://www.builtfit.com/?p=2451 http://www.builtfit.com/built-fit/8-fitness-trends-that-will-rock-2010-2020-part-1.htm/feed 0 New Workout Section on Built Fit http://www.builtfit.com/built-fit/new-workout-section-on-built-fit.htm http://www.builtfit.com/built-fit/new-workout-section-on-built-fit.htm#comments Wed, 17 Jun 2009 13:35:50 +0000 Thomas http://www.builtfit.com/?p=1102 I am pleased to announced that BuiltFit has added a new workout section to its site.  Builtfit will be launching several workout routines in the next few months ...]]> http://www.builtfit.com/built-fit/new-workout-section-on-built-fit.htm/feed 0 My Current Workout Program http://www.builtfit.com/built-fit/my-current-workout-program.htm http://www.builtfit.com/built-fit/my-current-workout-program.htm#comments Thu, 13 Nov 2008 17:17:52 +0000 Thomas http://www.builtfit.commuscle-building-edge/my-current-workout-program.htm I have been really dedicated to my workout program the last few months.

I am looking to add some more muscle during the winter.  My workout mainly consists of ...]]> http://www.builtfit.com/built-fit/my-current-workout-program.htm/feed 0 Hurricane Ike and Eating Healthy Without Electricity http://www.builtfit.com/nutrition/hurricane-ike-and-eating-healthy-without-electricity.htm http://www.builtfit.com/nutrition/hurricane-ike-and-eating-healthy-without-electricity.htm#comments Wed, 17 Sep 2008 15:23:54 +0000 Thomas http://www.builtfit.commuscle-building-edge/hurricane-ike-and-eating-healthy-without-electricity.htm Well Hurricane Ike blew through the Houston area this last weekend and left almost everyone without power for several days. Electrical lines all over Houston and the ...]]> http://www.builtfit.com/nutrition/hurricane-ike-and-eating-healthy-without-electricity.htm/feed 0 Gift Certificate Giveaway With Survey http://www.builtfit.com/built-fit/bodybuildingcom-gift-certificate-giveaway-with-survey.htm http://www.builtfit.com/built-fit/bodybuildingcom-gift-certificate-giveaway-with-survey.htm#comments Thu, 11 Sep 2008 14:25:44 +0000 Thomas http://www.builtfit.commuscle-building-edge/bodybuildingcom-gift-certificate-giveaway-with-survey.htm Hey Everyone,

I would like to get some more information about some of our subscribers and current readers here to better serve you. I am offering one of ...]]> http://www.builtfit.com/built-fit/bodybuildingcom-gift-certificate-giveaway-with-survey.htm/feed 0 Welcome to Build Muscle Blog! http://www.builtfit.com/built-fit/welcome-to-build-muscle-blog.htm http://www.builtfit.com/built-fit/welcome-to-build-muscle-blog.htm#comments Thu, 05 Jun 2008 15:04:46 +0000 Thomas http://www.builtfit.com?p=3 I hope you will enjoy all the information in this blog to help you build muscle.For some people, gaining weight and building muscle is just as hard as ...]]> http://www.builtfit.com/built-fit/welcome-to-build-muscle-blog.htm/feed 0