Cable - Exercise Tips, Pictures, and Videos
Welcome to the equipment page for cable exercises page. You will find exercise pictures, information, tips and videos for all your favorite cable exercises.
Remember form is the key to maximizing your training in the gym and Built Fit will help you with the correct exercise technique.
More training and exercise information
Remember without proper nutrition and diet you will not maximize your progress in the gym!
| Exercise | Primary Muscle | Secondary Muscles | Type |
| Cable Crossover | Chest | Biceps, Shoulders | Isolation |
| Cable Crunches | Abs | Isolation | |
| Reverse Grip Tricep Pulldowns | Triceps | Isolation | |
| Seated Cable Rows | Middle Back | Biceps, Lats, Lower Back | Compound |
| Tricep Pulldowns | Triceps | Isolation |
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