Other - Exercise Tips, Pictures, and Videos
Welcome to the equipment page for other equipment exercises page. You will find exercise pictures, information, tips and videos for all your other equipment exercises.
Remember form is the key to maximizing your training in the gym and Built Fit will help you with the correct exercise technique.
More training and exercise information
Remember without proper nutrition and diet you will not maximize your progress in the gym!
| Exercise | Primary Muscle | Secondary Muscles | Type |
| Chinups | Biceps | Lats, Middle Back | Compound |
| Decline Crunch | Abs | Isolation | |
| Dips | Chest | Triceps | Compound |
| Hyperextensions | Lower Back | Hamstrings | Compound |
| Pullups | Lats | Biceps, Middle Back | Compound |
> « Go Back To Main Exercise Page
FREE Built Fit Ebook
 |
Get your free 20+ page ebook on building muscle and staying fit through proper nutrition and strength training. more info |
Top Fitness Programs
| Book | Rating | Review | |
 |
Truth About Six Pack Abs |  |
Review |
 |
Truth About Building Muscle | |
Review |
Featured Topics
- Top 10 Bodybuilding Mantras
- Build Strength and Increase Size with a 5×5 Training Program
- Get Healthy and Go Organic With These 8 Foods
- Weighted Dips – The Best Chest Exercise
- Can You be Vegan and Buff at the Same Time?
- 5 Simple Ways To Recession-Proof Your Diet
- Home Made Weight Gainers
- Build Tree Trunk Legs…Even If You’re Busy For The Holidays
- Easy Ways To Increase Muscle Gains
- 4 Artificial Sweeteners That Won’t Hurt Your Body