http://www.builtfit.com Building muscle and staying fit through proper nutrition and strength training. Thu, 20 May 2010 03:54:53 -0700 http://wordpress.org/?v=2.8.3 hourly 1 http://www.builtfit.com/exercises/comment-page-1#comment-6488 Top Ten Exercises For Mass « Easy Tips For Gaining Muscle Wed, 01 Jul 2009 15:06:09 +0000 http://www.builtfit.com/exercises#comment-6488 [...] 1. Squats – This is by far the best exercise for building your overall lower body. You perform this with a barbell to maximize results. Make sure you keep your back straight, look forward, and go at least parallel when performing this exercise. [...] [...] 1. Squats – This is by far the best exercise for building your overall lower body. You perform this with a barbell to maximize results. Make sure you keep your back straight, look forward, and go at least parallel when performing this exercise. [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-6392 Supplementing for Weight Loss | BuiltFit.com Mon, 29 Jun 2009 13:39:41 +0000 http://www.builtfit.com/exercises#comment-6392 [...] Exercises [...] [...] Exercises [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-5535 Different Cardio Exercises at the Gym | BuiltFit.com Mon, 01 Jun 2009 13:57:39 +0000 http://www.builtfit.com/exercises#comment-5535 [...] exercise is the exercise of choice for many people seeking to lose weight, or simply improve overall health. Cardiovascular [...] [...] exercise is the exercise of choice for many people seeking to lose weight, or simply improve overall health. Cardiovascular [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-4460 Bodyweight Exercises to Build Muscle | BuiltFit.com Mon, 04 May 2009 13:37:45 +0000 http://www.builtfit.com/exercises#comment-4460 [...] build muscle. Most intermediate to advanced bodybuilders are using weight above their bodyweight on exercises for the major muscle groups. For this reason, they figure they cannot get enough resistance to make [...] [...] build muscle. Most intermediate to advanced bodybuilders are using weight above their bodyweight on exercises for the major muscle groups. For this reason, they figure they cannot get enough resistance to make [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-4134 The Value of a Good Workout Partner | BuiltFit.com Fri, 24 Apr 2009 15:02:41 +0000 http://www.builtfit.com/exercises#comment-4134 [...] then their schedule might match yours. Look for someone hoisting similar weights and doing similar exercises, or a similar routine, to yours. Then, put your shyness aside and walk up to them and strike up a [...] [...] then their schedule might match yours. Look for someone hoisting similar weights and doing similar exercises, or a similar routine, to yours. Then, put your shyness aside and walk up to them and strike up a [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-3249 Mass Times Acceleration: A Formula for Size | BuiltFit.com Mon, 16 Mar 2009 13:57:28 +0000 http://www.builtfit.com/exercises#comment-3249 [...] Exercises [...] [...] Exercises [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-117 Build Muscle - BuiltFit.com » Blog Archive » Examination Of Core Exercises Fri, 19 Dec 2008 16:41:25 +0000 http://www.builtfit.com/exercises#comment-117 [...] Five Effective Exercises For Building Bigger Guns [...] [...] Five Effective Exercises For Building Bigger Guns [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-112 Build Muscle - BuiltFit.com » Blog Archive » Five Effective Exercises For Building Bigger Guns Fri, 19 Dec 2008 16:23:47 +0000 http://www.builtfit.com/exercises#comment-112 [...] Building Bigger Abs [...] [...] Building Bigger Abs [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-111 Build Muscle - BuiltFit.com » Blog Archive » Most Effective Exercises for Building Leg Muscles Fri, 19 Dec 2008 16:22:57 +0000 http://www.builtfit.com/exercises#comment-111 [...] So what are your Top 5 Exercises? [...] [...] So what are your Top 5 Exercises? [...]

]]> http://www.builtfit.com/exercises/comment-page-1#comment-103 Build Muscle - BuiltFit.com » Blog Archive » Create A Plan For Muscle Gain Wed, 10 Dec 2008 01:40:36 +0000 http://www.builtfit.com/exercises#comment-103 [...] Building Massive Chest Muscles [...] [...] Building Massive Chest Muscles [...]

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