Build Muscle

Exercise Picture and Video Database

Welcome to the Built Fit exercise database. Here you will find information on how to perfom a variety of exercises to help you build muscle and lose fat. You can browse by a certain muscle, type of exercise, and equipment used.

 

Browse Exercises By Equipment

Browse exercises by equipment type. You can chose to view just exercises by dumbbells, barbells, or other equipment.

Browse Exercises By Type

View exercises by type. Compound exercises work more than one muscle group where as isolation exercises work just one.

Browse Exercises Muscle Type