The Truth About Six Pack Abs Review
If doing hundreds of hours of cardio, suffering through hundreds of painful crunches, and poisoning our bodies with fat-burner pills actually worked…we’d all be running around with washboard abs. Sadly, that’s not the case… There is lots of misinformation out there about losing fat. There is no miracle pill that will instantly burn off 20 pounds of fat. Doing countless amounts of sit ups will also get you nowhere and will result in a sore lower back, and a bunch of wasted time. I heard about Michael Geary and his book The Truth about Six Pack Abs and thought I’d take a look a look at the hype as one of the best fat loss and ab workout programs out there. Mike has not only been an author for Muscle & Fitness Magazine & Oxygen Magazine, he is a Certified Nutrition Specialist and a Certified Personal Trainer with over a decade of personal training experience. In other words: he’s the real deal. Not some anonymous internet blowhard that does not practice what he preaches. With credentials like that, it’s no wonder it is such a popular program. Mike offers a killer deal where you can try the program for three weeks before you even have to pay for it…and trust me…you will notice results in that time frame…
Stop Wasting Your Time and Money!
Mike knows what works and what doesn’t, and what he does know is tightly packed into his 147 page manual…The Truth about Six Pack Abs. Hundreds of thousands of people have used this program with great success…people in over 150 countries worldwide. I was already a big fan of Mike’s fitness articles, so I knew ihe had a good thing going here… I can tell you my favorite thing about The Truth about Six Pack Abs: the main focus of this program is not on painful abdominal exercises…in fact, Mike’s program consistently get’s better results by not focusing on abdominal exercises… Don’t get me wrong….you must still perform a certain amount of abdominal exercises to get the tightest, flattest abs possible.
But to be totally honest, most people that are trying to get better looking abdominals waste far too much time training the abs directly…
What you really must focus on is burning off the extra fat that is covering them up.
You’ll never be confused about nutrition after reading The Truth About Six Pack Abs
That’s one of the main things Mike’s stressing about achieving a nice six pack and where most people fail… The Truth About Six Pack Abs is loaded with nutritional strategies and a fully comprehensive dietary plan that will actually have you enjoying food again and staying lean for life.
How much protein do you really need?
- 15 ways to supercharge your metabolism and burn fat 24/7
- 84 mouthwatering meal plans that keep fat away
- Are you sabotaging your efforts by eating these five foods?
- Eat all the carbs you want…Mike tells you how and why…
- Why you don’t need to waste money on useless supplements
Of course, it wouldn’t be an abs program if Mike didn’t show you the most effective exercises for developing your abdominals. So he does include highly detailed instructions and clear photos on how to do all of the most effective abs exercises correctly. Notice I stressed correctly, because that’s not how you’re doing the exercises now…and if you don’t learn the proper way you’re not only going to slow down your progress, you’re going to get hurt. I can’t count the number of times I see people in the gym doing ab exercises incorrectly. The Truth About Six Pack Abs has full instructions on exercises that will help you perform them correctly and see fast results!
Here’s just some of the exercise information that Mike packed into The Truth About Six Pack Abs:
- 6 secret exercises that nobody in your gym has even heard about
- Why crunches and sit-ups are a waste of time, and what you must do instead…
- Revealed: the truth about tightening up those stubborn lower abs for good
- Condition your entire body with descriptions and photos of 60+ exercises…
- Why machines are a waste of your time, and might be injuring you!
- Complete training programs, from newbie to advanced…
All in all, I’d say that investing in The Truth About Six Pack Abs would be a great decision for anyone looking to lose fat, develop a nice six pack, build lean muscle, and learn a wealth of nutritional information. I am sure you will be seeing results in a minimal amount of time after reading his book.
It’s easy…all you have to do is download The Truth About Six Pack Abs from Mike’s website. He offers a 21 day trial program…you only pay a small $4.95 processing fee and before you know it, you’re accessing the only abdominal training program that actually does as promised. The free DVD bonus that comes with the program is worth ten times the processing fee alone, so what are you waiting for?