Mike Westerdal

Founder of CriticalBench.com Mike Westerdal

Mike’s Bio

MikeMike Westerdal is the founder of Criticalbench, one of the premier weight and strength training sites. Mike played 4 years football at Central CT state and then went on to coach and play football in Europe and then attain his personal trainer certification from the American Council on Exercise.

Mikewrites for popular magazines and online sites including REPS and Monster Muscle. You can also see plenty of his articles on the web like ezinearticles.

Mike is author to several muscle building and strength training products such as his Critical Bench program and Lean Hybrid Muscle. Mike is a powerlifiting competitor and has bench over 600lbs equipped.

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