Do you struggle with finding the proper nutrition strategies to build muscle and lose fat at the same time? Some people find it easy to just lose fat or to just gain muscle but what about doing both at the same time. It gets down right confusing when it comes to nutrition! This is where Skip La Cour’s new product Simple Bodybuilding Nutrition kicks in.
If you are not familiar with Skip La Cour, has over 20 years experience in the bodybuilding and fitness industry. La Cour is a six-time national drug-free champion bodybuilder. He has won 15 bodybuilding competitions in his career.
Skip La Cour has put together a killer nutrition strategy and plan to help people maximize muscle growth and fat loss at the same time.
Some people Skip says might think: “If eating right could only be as easy as training like-an-animal in the gym is for me,” you’ve probably thought to yourself, “I’d be unstoppable!”
Skip says “I know because I’ve had that same thought for many years. ”
Skip believes that people make building muscle far to complicated than it needs to especially when it comes to nutrition. That is why Skip created the Simple Bodybuilding Nutrition.
What is Included In Simple Bodybuilding Nutrition?
1. Body Building Nutrition – Simple & To-the Point Eating Strategies To Help You Reach Your Goals
This is a 100 page plus nutrition manual on how to build muscle and lose body fat simplified. You will learn:
- The Importance Of Good Nutrition
- The Three Most Important Keys To Understanding Effective Bodybuilding Nutrition
- Simplicity And Efficiency Is What’s Important In A Nutritional Program
- Skip La Cour’s Basic Meal Plan
- Eating To Build Muscle Mass
- How Much Protein You Should Eat To Build Muscle
- Skip La Cour Explains His “Protein Consumption Window Of Opportunity” Theory
- The Danger Of Eating Too Much Protein
- The “Bulking Up” Strategy For Packing On Muscle MassEating To Lose Body Fat
- Skip La Cour’s Ten Tips For Eating Well Despite Your Busy Schedule
- 10 Keys to Creating an Effective Nutritional Plan
- and more….
2. 8 Week Mass Food Journal
Printable pages to track your food intake and diet. Stay on track, and keep motivated with this easy to use journal.
3. The secrets to getting Lean and Shredded
This is an audio download of Skips explaining: “HOW you will train and eat at certain periods of time; WHEN you will train and eat a certain way and at certain periods of time; and WHY you will train and eat a certain way at certain periods of time.”
4. Done for You Meal Plans
Take the guesswork out of what to eat with these meal plans.
5. Skip LaCour’s Supplement Guide
6. And plenty of other bonuses…
Overall Thoughts of Simple Bodybuilding Nutrition
Overall, Skip has put together a complete nutrition program for building muscle and losing fat at the same time. It is easy to read and understand and walks you through everything. You will be armed with all the nutrition advice you every need to build muscle. The only downside of the program is that it is packed with so much info you might be reading for awhile.