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Workout Routines

Welcome to BuiltFit’s workout section. Here you will find plenty of workout routines to meet your goals. Each workout will provide a description of the workout program and how many sets and reps to perform each exercise. There will also be links for each routine that will show you how to correctly perform each exercise.

We are always looking to add more free workout routines to our directory. If you would like to add yours please contact us.

Workout Routines

Workout Categories

Muscle Building Workouts Pack on some serious lean muscle mass with these workouts. View Workouts »	Fat Burning Workouts Burn that extra fat away with these great fat burning workouts. View Workouts »
Strength and Powerlifting Get stronger and more explosive with these strength workouts now. View Workouts »	Sports Specific Looking for a workout routine geared towards a specific sport. View Workouts »
Back Workouts Increase back strength and build back muscle with these workouts. View Workouts »	Home Workouts Check out these workout routines you can do at home! View Workouts »
Arm Workouts Increase arm strength and build arm muscles with these workouts. View Workouts »	Leg Workouts Increase leg strength and build leg muscles with these workouts. View Workouts »