Workouts
Welcome to BuiltFit’s workout section. Here you will find plenty of workout routines to meet your goals. Each workout will provide a description of the workout and how many sets and reps to perform each exercise. There will also be links for each routine that will show you how to correctly perform each exercise.
Workout Routines
Muscle Building WorkoutsPack on some muscle mass with these muscle building workouts.
Built Fit's 3 Day Muscle Building Split30 Minute Free Weight Workout |
Fat Loss and Toning WorkoutsLose weight, cut the fat with these fat loss and toning workouts.
Fat Loss and Toning Workout For WomenEasy Fat Loss Workout |
Strength and Powerlifting WorkoutsGet strong and powerful with these great strength training programs.
Builtfit 5×5 Workout |
Sports Specific WorkoutsAre you training for a specific sport? These sport training workouts will help you excel in your sport.
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