Workouts

Welcome to BuiltFit’s workout section. Here you will find plenty of workout routines to meet your goals. Each workout will provide a description of the workout program and how many sets and reps to perform each exercise. There will also be links for each routine that will show you how to correctly perform each exercise.

We are always looking to add more free workout routines to our directory. If you would like to add yours please contact us.

Workout Routines

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